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What is Flourish

Flourish is a nurturing empowerment community that vibrates with love, providing a safe space for melanated individuals to share, release, and receive support through the power of movement, breath-work, and encouraging conversations. Here, you'll find life tools to navigate this school called life. It's a unique vibration that must be felt to be truly understood. 

Flourish Flow

Flourish, a 2-hour nature-based experience that invites you to go barefoot and connect.

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The Flow includes: 

  •  Warm Meet and Greet

  •  Flourish circle to embark on a journey of breath-work and tranquil moments, allowing for a peaceful reset.  

  • Embrace the Flourish freedom movements, guided by the rhythm of a single song, inviting us to transcend our thoughts and inhabit our bodies fully.

  •  Enjoy healthy Flourish nourishments during Peace/Love circles with thought-provoking questions. (20mins each circle). 

  • After vibrant conversations, we return to the Flourish circle for closing circle movement of hugs and peace.

 

Join us for a transformative journey of connection and self-discovery.

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We Need Your Support Today!

 Mission

Empowerment of women to encourage love and support to self and community through movement and conversations. 

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